<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Archives des Astuces beauté - Institut Nahiko</title>
	<atom:link href="https://institut-nahiko.fr/category/astuces-beaute/feed/" rel="self" type="application/rss+xml" />
	<link>https://institut-nahiko.fr/category/astuces-beaute/</link>
	<description>Institut de beauté au féminin</description>
	<lastBuildDate>Sun, 11 May 2025 11:37:10 +0000</lastBuildDate>
	<language>fr-FR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.2</generator>

<image>
	<url>https://institut-nahiko.fr/wp-content/uploads/2025/01/cropped-cropped-LOGO_V1-32x32.png</url>
	<title>Archives des Astuces beauté - Institut Nahiko</title>
	<link>https://institut-nahiko.fr/category/astuces-beaute/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Masques maison, des recettes simples et naturelles</title>
		<link>https://institut-nahiko.fr/masques-maison-des-recettes-simples-et-naturelles/</link>
		
		<dc:creator><![CDATA[admin2307]]></dc:creator>
		<pubDate>Mon, 13 Jan 2025 18:40:15 +0000</pubDate>
				<category><![CDATA[Astuces beauté]]></category>
		<guid isPermaLink="false">https://institut-nahiko.fr/?p=23834</guid>

					<description><![CDATA[<p>Offrez-vous un véritable moment de douceur et de bien-être sans quitter le confort de votre maison. Quel que soit votre type de peau – mixte, grasse, sèche, sensible&#8230;</p>
<p>L’article <a href="https://institut-nahiko.fr/masques-maison-des-recettes-simples-et-naturelles/">Masques maison, des recettes simples et naturelles</a> est apparu en premier sur <a href="https://institut-nahiko.fr">Institut Nahiko</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="23834" class="elementor elementor-23834">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-4d33247 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static" data-id="4d33247" data-element_type="section">
						<div class="elementor-container elementor-column-gap-extended">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97e564e sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static" data-id="97e564e" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-7bbdd28 sc_fly_static elementor-widget elementor-widget-text-editor" data-id="7bbdd28" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p class="p1"><span class="s1">Offrez-vous un véritable moment de douceur et de bien-être sans quitter le confort de votre maison. Quel que soit votre type de peau – mixte, grasse, sèche, sensible ou mature – découvrez des soins naturels pour prendre soin de votre peau.</span></p><p class="p1"><span class="s1">Nous avons sélectionné pour vous trois recettes simples, efficaces et respectueuses de votre peau, à base d’ingrédients sains et faciles à trouver. Prenez du temps pour vous, reconnectez-vous à votre beauté naturelle et faites de ce rituel un instant privilégié pour votre bien-être. </span></p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-42fa324 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static" data-id="42fa324" data-element_type="section">
						<div class="elementor-container elementor-column-gap-extended">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a3aef7 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static" data-id="4a3aef7" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-7f29020 sc_height_small sc_fly_static elementor-widget elementor-widget-spacer" data-id="7f29020" data-element_type="widget" data-widget_type="spacer.default">
				<div class="elementor-widget-container">
							<div class="elementor-spacer">
			<div class="elementor-spacer-inner"></div>
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-c1633c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static" data-id="c1633c8" data-element_type="section">
						<div class="elementor-container elementor-column-gap-extended">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c223cd sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static" data-id="4c223cd" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-a1231c2 sc_fly_static elementor-widget elementor-widget-heading" data-id="a1231c2" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Prenez soin de vous avec nos recettes maison de masques visage !</h2>				</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-9727caf elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static" data-id="9727caf" data-element_type="section">
						<div class="elementor-container elementor-column-gap-extended">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-788fc6a sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static" data-id="788fc6a" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-df80aac sc_height_small sc_fly_static elementor-widget elementor-widget-spacer" data-id="df80aac" data-element_type="widget" data-widget_type="spacer.default">
				<div class="elementor-widget-container">
							<div class="elementor-spacer">
			<div class="elementor-spacer-inner"></div>
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-87bbca7 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static" data-id="87bbca7" data-element_type="section">
						<div class="elementor-container elementor-column-gap-extended">
					<div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-53cbb22 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static" data-id="53cbb22" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-637d80d sc_fly_static elementor-widget elementor-widget-image" data-id="637d80d" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img fetchpriority="high" decoding="async" width="560" height="358" src="https://institut-nahiko.fr/wp-content/uploads/2025/01/1.jpg" class="attachment-large size-large wp-image-23837" alt="" srcset="https://institut-nahiko.fr/wp-content/uploads/2025/01/1.jpg 560w, https://institut-nahiko.fr/wp-content/uploads/2025/01/1-300x192.jpg 300w, https://institut-nahiko.fr/wp-content/uploads/2025/01/1-370x237.jpg 370w, https://institut-nahiko.fr/wp-content/uploads/2025/01/1-410x262.jpg 410w" sizes="(max-width: 600px) 100vw, 560px" />															</div>
				</div>
				<div class="elementor-element elementor-element-da0a639 sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer" data-id="da0a639" data-element_type="widget" data-widget_type="spacer.default">
				<div class="elementor-widget-container">
							<div class="elementor-spacer">
			<div class="elementor-spacer-inner"></div>
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-973c1d3 sc_fly_static elementor-widget elementor-widget-heading" data-id="973c1d3" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Masque</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-3eb95c9 sc_fly_static elementor-widget elementor-widget-heading" data-id="3eb95c9" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">à l’argile verte et au miel</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-e006531 sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer" data-id="e006531" data-element_type="widget" data-widget_type="spacer.default">
				<div class="elementor-widget-container">
							<div class="elementor-spacer">
			<div class="elementor-spacer-inner"></div>
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-d793a30 sc_fly_static elementor-widget elementor-widget-text-editor" data-id="d793a30" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><em>Peaux mixtes à grasses</em></p><p><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">Ce masque régule l’excès de sébum tout en adoucissant </span><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">la peau.</span></p><p><strong><span style="text-decoration: underline;">Les ingrédients</span></strong> :</p><p>&gt; 1 cuillère à soupe d’argile verte</p><p>&gt; 1 cuillère à café de miel</p><p><span style="font-weight: 400; font-style: normal; font-kerning: none; color: #000000;">&gt; 1 cuillère à soupe d’eau ou d’hydrolat (comme l&rsquo;hydrolat de tea tree ou de lavande)</span></p><p><span style="font-weight: 400; font-style: normal; font-kerning: none; color: #000000;"><strong><span style="text-decoration: underline;">La recette</span></strong> :</span></p><p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">&gt; Mélangez tous les ingrédients jusqu’à obtenir une pâte homogène.</span></p><p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">&gt; Appliquez sur le visage, laissez agir 10 à 15 minutes, puis rincez à l’eau tiède.</span></p><p><span style="color: #a30104; font-weight: 400; font-style: normal; font-kerning: none;"> </span></p>								</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c68b06b sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static" data-id="c68b06b" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-c1b2f73 sc_fly_static elementor-widget elementor-widget-image" data-id="c1b2f73" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img decoding="async" width="560" height="358" src="https://institut-nahiko.fr/wp-content/uploads/2025/01/2.jpg" class="attachment-large size-large wp-image-23838" alt="" srcset="https://institut-nahiko.fr/wp-content/uploads/2025/01/2.jpg 560w, https://institut-nahiko.fr/wp-content/uploads/2025/01/2-300x192.jpg 300w, https://institut-nahiko.fr/wp-content/uploads/2025/01/2-370x237.jpg 370w, https://institut-nahiko.fr/wp-content/uploads/2025/01/2-410x262.jpg 410w" sizes="(max-width: 600px) 100vw, 560px" />															</div>
				</div>
				<div class="elementor-element elementor-element-75e4558 sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer" data-id="75e4558" data-element_type="widget" data-widget_type="spacer.default">
				<div class="elementor-widget-container">
							<div class="elementor-spacer">
			<div class="elementor-spacer-inner"></div>
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-9fc22ea sc_fly_static elementor-widget elementor-widget-heading" data-id="9fc22ea" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Masque</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-07ac9ec sc_fly_static elementor-widget elementor-widget-heading" data-id="07ac9ec" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">à l’avocat et au yaourt</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-dc1e503 sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer" data-id="dc1e503" data-element_type="widget" data-widget_type="spacer.default">
				<div class="elementor-widget-container">
							<div class="elementor-spacer">
			<div class="elementor-spacer-inner"></div>
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-013e9b3 sc_fly_static elementor-widget elementor-widget-text-editor" data-id="013e9b3" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><em><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">Peaux sèches à sensibles</span></em></p><p><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">Ce masque hydrate et apaise les peaux sèches et irritées.</span></p><p><strong><span style="text-decoration: underline;">Les ingrédients</span></strong> : </p><p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">&gt; 1/2 avocat bien mûr</span></p><p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">&gt; 1 cuillère à soupe de yaourt nature</span></p><p class="cvGsUA direction-ltr align-start para-style-body">&gt; 1 cuillère à café d’huile d’olive ou d’huile d’amande douce</p><p><strong><span style="text-decoration: underline;">La recette</span></strong> :</p><p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">&gt; Écrasez l’avocat et mélangez-le avec le yaourt et l’huile jusqu’à obtenir une texture lisse.</span></p><p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">&gt; Appliquez sur le visage et laissez poser 15 à 20 minutes avant de rincer à l’eau tiède.</span></p>								</div>
				</div>
				<div class="elementor-element elementor-element-02b6301 sc_height_small sc_fly_static elementor-widget elementor-widget-spacer" data-id="02b6301" data-element_type="widget" data-widget_type="spacer.default">
				<div class="elementor-widget-container">
							<div class="elementor-spacer">
			<div class="elementor-spacer-inner"></div>
		</div>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e436785 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static" data-id="e436785" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-4bfc12a sc_fly_static elementor-widget elementor-widget-image" data-id="4bfc12a" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img decoding="async" width="560" height="358" src="https://institut-nahiko.fr/wp-content/uploads/2025/01/3.jpg" class="attachment-large size-large wp-image-23839" alt="" srcset="https://institut-nahiko.fr/wp-content/uploads/2025/01/3.jpg 560w, https://institut-nahiko.fr/wp-content/uploads/2025/01/3-300x192.jpg 300w, https://institut-nahiko.fr/wp-content/uploads/2025/01/3-370x237.jpg 370w, https://institut-nahiko.fr/wp-content/uploads/2025/01/3-410x262.jpg 410w" sizes="(max-width: 600px) 100vw, 560px" />															</div>
				</div>
				<div class="elementor-element elementor-element-4ee143d sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer" data-id="4ee143d" data-element_type="widget" data-widget_type="spacer.default">
				<div class="elementor-widget-container">
							<div class="elementor-spacer">
			<div class="elementor-spacer-inner"></div>
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-620a262 sc_fly_static elementor-widget elementor-widget-heading" data-id="620a262" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Masque</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-5bd74ae sc_fly_static elementor-widget elementor-widget-heading" data-id="5bd74ae" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">au cacao et à l’huile d’argan</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-cb32113 sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer" data-id="cb32113" data-element_type="widget" data-widget_type="spacer.default">
				<div class="elementor-widget-container">
							<div class="elementor-spacer">
			<div class="elementor-spacer-inner"></div>
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-3c48bb8 sc_fly_static elementor-widget elementor-widget-text-editor" data-id="3c48bb8" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><em><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">Peaux matures</span></em></p><p><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">Ce masque est antioxydant et nourrissant, parfait pour redonner de l’éclat aux peaux matures.</span></p><p><strong><span style="text-decoration: underline;">Les ingrédients</span></strong> : </p><p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">&gt; 1 cuillère à soupe de cacao en poudre non sucré</span></p><p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">&gt; 1 cuillère à soupe de miel</span></p><p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">&gt; 1 cuillère à café d’huile d’argan</span></p><p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">&gt; Un peu d’eau pour ajuster la texture </span></p><p><span style="text-decoration: underline;"><strong>La recette</strong></span> :</p><p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">&gt; Mélangez tous les ingrédients pour obtenir une pâte onctueuse.</span></p><p class="cvGsUA direction-ltr align-start para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">&gt; Appliquez sur le visage pendant 10 à 15 minutes avant de rincer.</span></p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		<p>L’article <a href="https://institut-nahiko.fr/masques-maison-des-recettes-simples-et-naturelles/">Masques maison, des recettes simples et naturelles</a> est apparu en premier sur <a href="https://institut-nahiko.fr">Institut Nahiko</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
